Heart Art Stories

"Tree hugging or forest bathing is positively addictive!" Shirin-yoku | Forest Bathing The Japanese long practice Shirin-yoku (observing the atmosphere or “forest bathing”) to alleviate stress, anger, fatigue, or feelings of depression. Allowing your mind to shift from a routine setting into a"woodsy green"-mode, automatically switches you into a different awareness. The sight of a forest, activates the parasympathetic nervous system, which then automatically shifts to recali

where I'm certain that you will feel at home, the moment you'll arrive! Marvel at the massive and impressive geological tectonic wonders mixed with crisp mountain air, turquoise lake surfaces, spectacular shades of green or enjoy the exquisite Swiss cuisine and pastries; what can one want more! The ultimate playground for sports and nature buffs, photographers, business and leisure travelers. The Southeastern region includes several hot spots: The holiday region Heidiland, La